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Apple juice is a popular beverage made by extracting the liquid from apples. Known for its sweet and refreshing taste, it is rich in vitamins, particularly vitamin C, and antioxidants, such as flavonoids, which promote overall health. Apple juice supports hydration, aids digestion, and can help improve heart health due to its soluble fiber content. It is commonly consumed on its own or used as an ingredient in cocktails and smoothies. While fresh apple juice offers the most health benefits, store-bought versions are widely available, often with added sugars or preservatives. It\'s a versatile and enjoyable drink.